Duration : 3 Days

Day 01 AfternoonArrival of the delegates. Welcome registration, check - in rooms, snacks and drinks. Proceed for inauguration with special lighting ceremony. introduction to yoga. Observation of silence.Evening Dinner, distribution of yoga kits and information. Bed.

Day 02 MorningEarly morning yoga walks, practice of yogic postures and simple pranayama. Breakfast, then talk and discussion. After lunch take rest.

AfternoonRelaxation techniques. Yoga Nidra followed by Meditation, spiritual camp fire and question and answer session.EveningDinner informal and get together.
Day 03